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Eat Your Heart Out II

Quick lunch stop in Poway.

Open until 2:30 PM $ Local FavoriteCasual VibesQuick Bite
7.3/10
Great Scored by Diego Castellano · How we score
№ 01 · The Brief

Poway's Deli Counter That Earns Its Regulars

Eat Your Heart Out II is the kind of inland North County sandwich shop that builds its reputation one regular at a time. Located in Poway, it runs as a casual counter-service deli, the sort of place firefighters pull the truck over for on a lunch run, which is about as honest a recommendation as a sandwich spot can get.

The menu is the thing here. The Muhammad Ali is the standout order, a generously loaded sandwich that delivers on the promise of a real deli build, plenty of filling and enough heft to justify the stop. The turkey sandwich pulls its own weight too, drawing the kind of loyal repeat customer who has opinions about what the best version of that specific sandwich should be. The deli program runs focused rather than sprawling, which tends to mean the kitchen executes what it makes with consistency.

Price lands squarely in the inexpensive range, which matches the counter-service format and the Poway neighborhood. This is not a destination room in the Gaslamp sense. It is an everyday lunch stop for people who live or work in the area, the kind of spot that fills a real gap when the craving for a proper deli sandwich hits somewhere up the 15. The room draws a local crowd precisely because it does not overcomplicate the equation: good bread, real fillings, reasonable price, quick service.

For anyone passing through inland North County or running errands in Poway, this deli handles the midday sandwich decision well. The Muhammad Ali in particular reads as the kitchen showing what it can do.

№ 02 · What to Order

The order, from the record

№ 03 · Insider Tip
!

The Muhammad Ali sandwich is the order: go there first. The room runs fast at lunch, which is exactly when the firefighter crowd and the neighborhood regulars fill the place.

Diego Castellano · Top of San Diego
№ 04 · The Verdict

What earns the 7.3

01
Real deli build

The Muhammad Ali sandwich is a proper loaded deli sandwich, generous enough to make the stop worth it.

02
Poway lunch anchor

Counter-service, inexpensive, and fast, it fills the everyday lunch gap for the inland North County crowd.

03
Local pull is genuine

The regulars here are not tourists or one-time visitors, and that loyalty is the clearest signal the kitchen is doing something right.

How we score

The Insider Score is our own 10-point editorial rating, set by the writer who covers the room. It is never an average of other sites’ stars, and it is never for sale. It weighs three things:

01Track record

How highly a kitchen rates, across how many diners, over how long.

02Consistency

Whether recent diners still agree with the long-term verdict.

03Distinction

What the kitchen does that its category does not.

Eat Your Heart Out II earns a 7.3, great on our scale for Sandwiches in San Diego.
Diego Castellano
Diego Castellano
Staff Writer

Staff Writer at Top of San Diego. A Chula Vista and South Bay native who navigates by the freeways; the taco, fish-taco, cheap-eats, and brewery beats.

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